

The Root Of It offers spiritually-integrated, holistic, trauma-informed services for individuals of all ages. My approach gently supports the release of stored cellular memories of stress and pain, aims to restore balance, and reactivate the body’s natural ability to heal from the inside out - grounded in neuroscience.
The Root Of It Centre for Well-Being is situated on the traditional territories of the Haudenosaunee and Anishinaabe peoples, within the Dish With One Spoon Wampum Agreement. We acknowledge the enduring presence of First Nations, Métis, and Inuit peoples and honor their ongoing relationship with this land.
Katrina practices from a whole-person, relational framework, informed by trauma-responsive, somatic, spiritually-integrated and decolonial perspectives, while remaining respectful of Indigenous knowledge systems that are not hers to claim.
Katrina is committed to decolonizing her practices by respecting Indigenous knowledge, worldviews, wholistic approaches to healing, and the continual process of unlearning, relearning, reflecting, and realigning with culturally safe practices in continuous, healing dialogue with marginalized individuals and communities.





Katrina DesRochers - MA (SCP), BA, BEd., CLSt.Dip.,CCLS
Pronouns (She/Her)
Hello, I’m Katrina—a spiritually integrated, somatic processing clinician, life transformation coach, and Certified Child Life Specialist with a deep passion for neuro-psychosocial healing across the lifespan.
With over 16 years of clinical experience, I have supported individuals, caregivers, children (ages 0-18years), families, young adults, first responders, healthcare and aviation professionals through trauma, grief, and complex life transitions. My work bridges clinical neuroscience knowledge, somatic and brain-based processing methods, spiritual and relational wisdom ideology, and a grounded, co-creative approach that honours each person as the expert of their own healing. I intentionally work to soften traditional power dynamics, creating a person-centred, safe and decolonized healing space rooted in dignity, agency, and collaboration.
My professional path has spanned education, aviation and emergency response training, frontline hospital trauma care—including emergency departments, pediatric surgical operating rooms, burns and plastics rehabilitation—and community family care. For the past 11 years, I have led a family-centred, spiritually grounded private practice supporting adults and children through life transformation coaching, with an expansion into spiritually integrated psychotherapy in 2025.
As a Highly Sensitive Person (HSP), I bring a refined capacity for intuitive attunement, deep presence, and compassionate responsiveness to each therapeutic relationship.
I view healing as a deeply personal and nonlinear process—shaped by attachment styles based in early life experiences, nervous system patterns, relational dynamics, and the body’s stored stress and adaptive responses. Together, we create a safe, non-judgmental space to gently process life’s challenges, release held stress and trauma from the body, and reconnect you with your innate resilience, clarity, and capacity to thrive in alignment with your purpose.
My approach integrates somatic and brain-based modalities (including EMDR and Brainspotting), neuroscience-informed and neuroplasticity-based frameworks, global spiritual philosophies of mind-body-spirit alignment, heart-centered communication, and the transformative power of creativity, play, and curiosity—supporting a shift from survival toward expansive, embodied living.
At The Root Of It, healing is a collaborative journey. Together, we work to restore inner balance and empower individuals of all ages to rediscover joy, meaning, passion, and their organic capacity to heal from the inside out.
I am continually inspired by witnessing what becomes possible when people live authentically—aligned with their nervous system, values, and inner truth. That is where transformation unfolds.

I offer a wide range of knowledge-based, wholistic pathways to healing, tailored to meet the unique needs of each individual.
My therapeutic toolbox includes:




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